At Home Rehab Series


Welcome to the Federal Injury At Home Rehab Series — your go-to resource for educational and recovery-focused video content. Here, you’ll find a growing collection of at-home rehab exercise videos designed to support our past patients as they continue their healing journey beyond the clinic.

At Home Rehab Series

The videos in this series are designed specifically for past patients who want to continue their recovery and maintain progress from the comfort of home. Each video provides easy-to-follow exercises led by our licensed physical therapy team, and Dr. Alvaro "Varo" Betancourt, DC to help you stay on track with your rehabilitation plan safely and effectively.


Optimize Your Well-Being Today!

Choose Federal Injury Group for expert care and comprehensive injury management. Call us today for an appointment and let our skilled team guide you through your Federal work-related injury recovery process in order to return to work when medically able to do so.