Media Gallery

Welcome to the Federal Injury Group Media Gallery—your go-to resource for educational and recovery-focused video content. Here, you’ll find a growing collection of at-home rehab exercise videos designed to support our past patients as they continue their healing journey beyond the clinic. We also feature helpful guides, wellness tips, and other informative videos to empower federal employees with the knowledge and tools they need to stay healthy, active, and informed.

At Home Rehab Series

The videos in this series are designed specifically for past patients who want to continue their recovery and maintain progress from the comfort of home. Each video provides easy-to-follow exercises led by our licensed physical therapy team, and Dr. Alvaro "Varo" Betancourt, DC to help you stay on track with your rehabilitation plan safely and effectively.